Magnesium citrate tabs 200mg Solgar №60

Use: Magnesium citrate from Solgar is a biologically active food supplement, not a medicinal product. It is intended to replenish magnesium deficiency in the body, which can manifest as rapid fatigue, proneness to calf muscle cramps, arrhythmia, and depression. It is also used for the prevention of magnesium deficiency. Magnesium in an easily digestible organic form contributes to the health of the nervous system and heart. It plays an important role in women's health, regulating the intensity of spasms during menstruation and calf muscle cramps in pregnant women, supporting the nervous system during periods of psycho-emotional stress and shock. During pre- and perimenopause, magnesium softens the manifestations of anxiety, irritability, and sleep disturbances, relaxing muscle fibers and reducing sensitivity to external influences. It also stimulates the parasympathetic system for better accumulation and restoration of energy reserves. In older age, magnesium supports bone density and helps regulate blood pressure and heart rate, preventing electrolyte imbalance. How to take: Adults are recommended to take 2 tablets per day with meals. The duration of intake is 1 month. If necessary, the intake can be repeated. Contraindications: - Individual intolerance to the product components. - It is recommended to consult a doctor before use. - Pregnant and breastfeeding women are allowed to take it upon doctor's recommendation and under medical supervision. Storage: The product should be stored out of reach of children at a temperature not exceeding 25degreeC. The shelf life is 3 years.