Use The biologically active food supplement ''Magnes Direct'' is an additional source of magnesium, intended to support the physiological functions of the heart, muscles, and nervous system. The product is not a medicinal drug. How to take Adult men and women are recommended to take it orally once a day. The contents of one sachet should be poured into the mouth and allowed to dissolve completely. The recommended dose should not be exceeded. If a dose is missed, the next dose should be taken at the usual time, without doubling it. Contraindications The product is contraindicated in case of individual intolerance to its components. ''Magnes Direct'' contains a source of phenylalanine, so it should not be taken by people suffering from phenylketonuria. It is recommended to consult a doctor before starting use.